Maybe it is time for back to basics. Are you on the make-big-changes treadmill this month? Reflecting on how I wanted to start out the new year, I realized that adding more to my plate just didn’t feel right – that another task (albeit a well-intentioned goal) did not...
My goal when returning to Italy cycling this year was to be as ready as possible for the hills. Let me tell you, there are many and they go on forever! That meant putting in some time and work on the bike to prepare. Did I manage to train as much as I would have...
I know, I know. It’s kind of the opposite of what you’d think. Coming out of winter, we would expect our skin to improve. But no. It’s the opposite in fact, as I am hearing from so many. Seasonal transitions can be the worst! After what feels like 2 years of winter I...
I’m going to tell you a little secret: The reason I started to work with medical grade skincare products was actually all about me. Well, mostly anyway. Let’s put it this way: my skin journey has definitely benefited yours. In my early forties I shifted the direction...
Someone asked “are you really getting more when you spend more for skin care – is there really a difference?” Good question. I thought about that for a moment before I replied, because the answer is a bit more complex than just comparing cost – in my opinion. It’s...
BEGINNINGS are wonderful things. And yet we can get so caught up in what we haven’t done or accomplished, that we miss out on the beauty of a beginning even before we start. Hellbent on outcome, we lose sight that an idea, full with potential is something we can...
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